Jogging on low-impact trails: trail-running on the Arlberg

The Arlberg region offers the perfect conditions for jogging and endurance training. Diverse terrain and plenty of running tracks to choose from provide everything you need to improve your technique and your individual performance. Trail-running is a particularly good way to get outdoors and feel close to nature. At the traditional, four-star Hotel Tannbergerhof, you will be right in the thick of it all in the centre of Lech am Arlberg.

Trail-running in Lech am Arlberg

Lech am Arlberg and the surrounding area offer a fabulous natural backdrop to your trail-running adventures. And the best part? Trail-running is the healthiest type of running sport, as you travel over low-impact surfaces such as gravel paths, meadowlands and forest trails. The Panorama trail in St. Anton am Arlberg is a particularly lovely option, offering stunning views of the surrounding landscape. There are also four different trails to choose from in Lech am Arlberg itself.

Trail-running: good for your health & the ideal workout

Trail-running is gaining popularity all the time, and more and more keen runners are exploring this low-impact sport with plenty of variety. Various studies have shown that light exercise at a moderate altitude, such as in Lech am Arlberg, is particularly good for your body and overall fitness. And that doesn't just mean mountain biking and hiking. The most important features of trail-running are the health benefits and the diversity as you get out into the natural world at your own pace and with your ideal pulse range.